Justified’s Joelle Carter Shares Her Healthy Life Tips
Just days ago, the FX show Justified was nominated for a little thing called a Peabody Award. And the network announced recently that the hit show, a modern day Wild West tale, was also picked up for...
View ArticleGymnast Mary Lou Retton Salutes Special Athletes
Back in 1984, gymnast Mary Lou Retton tumbled into the spotlight, as the first American woman to win an Olympic gold medal in gymnastics. She retired from the sport two years later, and has been...
View ArticleMeatless Family Meals: Peas and Thank You
Sarah Matheny would often tote a can of soup and a carton of yogurt for lunch during her busy day as an attorney. “I wasn’t eating terribly, but I did rely on a lot of processed foods,” Sarah admits....
View ArticleTrain Smart in Warm Weather
Written by Alexa Cortese, web intern Summer is winding down, but that doesn’t mean the hot days are over quite yet. The Center for Disease Control and Prevention (CDC) recently reported that almost...
View Article7 Ways to Raise an Adventurous and Healthy Eater
As host of TLC’s Freaky Eaters, a personal trainer, author and certified nutrition specialist (not to mention mom to two teenage boys!), JJ Virgin has become a star at fitting in a healthy lifestyle to...
View ArticleFit Links: The Most Fun Pain Reliever and Skinnier Menus
This week’s fit links from around the web: Consider Modern Family your Rx! Why giggling can help you hurt less. — TIME Healthland “Vegetarian” doesn’t always mean healthy. Test your meat-free I.Q. to...
View ArticleMore Restaurants Hop on the Healthier Menu Bandwagon
Good news for Olive Garden and Red Lobster fans. The two restaurants are the latest chains to reduce calories and sodium on its menus, including kid’s menus. According to this MSNBC article, parent...
View ArticleFace of FITNESS Finalist Spotlight: Lauren Lopez
So far this November, we’ve filled you in about three of our Face of FITNESS finalists. Now it’s time to learn about the fourth—multitasking mom Lauren! She straps her daughters into a jogging...
View ArticleFITNESS Staffers’ Top Holiday Traditions
Just like you, our staff is gearing up to celebrate the holidays with family and friends! While we’re planning to indulge (Exhibit A: the discussions about cookies and feasting below; Exhibit B: the...
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